What is Neuroptimal ® Neurofeedback?

What is Neuroptimal ® Neurofeedback?

Your brain constantly processes information, but sometimes it gets “stuck” in overworking, stress, dysregulation or tension-like patterns when you’re continually on high alert or feeling burned out. During a Neuroptimal ® Neurofeedback session, sensors are placed on...
3 Ways To Help A Person Return To School

3 Ways To Help A Person Return To School

Returning back to school can be a challenging time, whether you are returning to elementary school, middle school, high school or post-secondary. This transition can be difficult for caregivers as well. Settling back into old routines, preparing for the school year...
8 Tips for Better Self-Care

8 Tips for Better Self-Care

Self-care is the practice of taking actions to maintain and improve your physical, mental, and emotional well-being. It involves activities and behaviours that prioritize self-nurturing, relaxation, and personal development. Self-care can include a wide...
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