Sometimes a simple “Hello” can change someone’s day
It is our belief that every individual, with the right tools and insight, can learn how to better navigate life’s challenges, and live the life they are meant to lead.
Therapy
Neurofeedback
Child & Family Therapy
Psychiatric Services
ADHD Assessments
Our Professional & Expert Team at Hello Counselling
Hello,
I am Amy Eriksson, the founder of Hello Counselling Services, a place where individuals over a lifespan, from children to seniors, can seek support for their mental well-being. The team at Hello is compassionate and dedicated to helping you navigate life’s challenges and achieve a greater sense of balance and fulfillment. We offer a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards your personal goals. Whether you’re seeking help for anxiety, depression, relationship struggles, grief, loss, or personal growth, we are here to support you every step of the way. Begin your journey to mental wellness with us today.
Hello
This & That
How to Set Healthy Boundaries in Parenting: The Power of Parenting with Boundaries
Now that you understand why boundaries work better than constant rewards and consequences, the...
How to Set Healthy Boundaries in Parenting: Why Rewards and Punishments Often Backfire
Shift from frustration to empowerment: Parenting with boundaries teaches kids to handle disappointment, builds lasting resilience, and frees parents from constant battles over things they can’t truly control.
Thriving Mental Health Practice Opened A Peterborough Location
Amy Eriksson of Hello Counselling Services is proud to announce the opening of her third location,...