Sometimes a simple “Hello” can change someone’s day
It is our belief that every individual, with the right tools and insight, can learn how to better navigate life’s challenges, and live the life they are meant to lead.
Hello,
I am Amy Eriksson, the founder of Hello Counselling Services, a place where individuals over a lifespan, from children to seniors, can seek support for their mental well-being. The team at Hello is compassionate and dedicated to helping you navigate life’s challenges and achieve a greater sense of balance and fulfillment. We offer a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards your personal goals. Whether you’re seeking help for anxiety, depression, relationship struggles, grief, loss, or personal growth, we are here to support you every step of the way. Begin your journey to mental wellness with us today.
Hello
This & That
3 Ways To Help A Person Return To School
Returning to school can be a challenging time. Here are 3 ways that can help.
8 Tips for Better Self-Care
8 tips to better self-care. Self-care is the practice of taking actions to maintain and improve your physical, mental, and emotional well-being.
Decrease Your Stress and Feel Better With These 10 Tips
Use these 10 tips to help you get through a stressful situation and feel better.