by hellocounselling | Mar 25, 2025 | Announcements
Meeting diverse needs and supporting those living in our city of Peterborough With a location already in Port Hope and Batawa, Hello Counselling saw a need to bring the same services to Peterborough, where diversity and inclusivity has a long history. Hello...
by hellocounselling | Mar 7, 2025 | Announcements
Starting and Growing a Private Practice in Canada – Insights from Hello Counselling as a Guest on the Fearless Practice Podcast In late February, I had the absolute pleasure of being a guest on Julia Smith’s podcast, “Fearless Practice”. This podcast focuses on how to...
by hellocounselling | Jan 23, 2025 | Mental Wellness
Your brain constantly processes information, but sometimes it gets “stuck” in overworking, stress, dysregulation or tension-like patterns when you’re continually on high alert or feeling burned out. During a Neuroptimal ® Neurofeedback session, sensors are placed on...
by hellocounselling | Jan 21, 2025 | Event
Turning Challenges Into Confidence Caring for seniors often comes with questions: How do I manage difficult conversations? What resources are available in my community? How can I help my loved one without losing myself? Our in-house “Geriatric Support Program”...
by hellocounselling | Dec 19, 2024 | Mental Wellness
The holidays can be a very joyous time for some and a very difficult time for others. Managing the holiday season when we’ve lost someone close to us can make this time of year very difficult on our mental health. You are not alone in this. Losing a loved one is...
