Steph Logan
RP (Quaulifying)
How Steph can help you
- Provides individual counselling for clients aged 18+
- Supports anxiety, depression, and trauma processing.
- Assists with life transitions and existential questions.
- Helps build self-understanding, clarity, and personal insight.
- Uses ACT, mindfulness, and compassionate inquiry.
Steph Logan is a Registered Psychotherapist (Qualifying), who offers a warm, supportive space where you can feel seen, heard, and understood. Her approach is grounded in compassion, authenticity, and deep curiosity. Steph is here to explore and help you navigate life’s challenges.
She supports individuals 18 and older experiencing anxiety, depression, trauma, emotional overwhelm, and relationship difficulties. She also helps individuals seek more significant meaning, self-understanding, and connection through evidence-based approaches, including acceptance and commitment therapy (ACT), compassionate inquiry, mindfulness, and spirituality. Most importantly, Steph will collaborate with you to understand your unique story and move toward your best hopes.

