We offer in-person and virtual sessions. Contact us if you have any questions.
Sometimes a simple “Hello” can change someone’s day
It is our belief that every individual, with the right tools and insight, can learn how to better navigate life’s challenges, and live the life they are meant to lead.
Hello,
I am Amy Eriksson, the founder of Hello Counselling Services, a place where individuals over a lifespan, from children to seniors, can seek support for their mental well-being. The team at Hello is compassionate and dedicated to helping you navigate life’s challenges and achieve a greater sense of balance and fulfillment. We offer a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards your personal goals. Whether you’re seeking help for anxiety, depression, relationship struggles, grief, loss, or personal growth, we are here to support you every step of the way. Begin your journey to mental wellness with us today.
Hello
This & That
What is Neuroptimal ® Neurofeedback?
Your brain constantly processes information, but sometimes it gets “stuck” in overworking, stress,...
Skills for Caregivers
Turning Challenges Into Confidence Caring for seniors often comes with questions: How do I manage...
Grief During the Holidays
The holidays can be a very joyous time for some and a very difficult time for others. Managing the...