Katie Power

MA, RP (QUALIFYING)

How Katie can help you

  • Provides individual counselling for children (8+), teens, and adults
  • Supports anxiety, depression, trauma/PTSD, stress, and relational challenges.
  • Helps with self-esteem, boundaries, work-life balance, and life purpose.
  • Uses CBT, EMDR, mindfulness, narrative, and solution-focused therapies
  • Offers holistic support drawing on 10+ years of experience.
  • Creates a compassionate, strength-based space to cultivate self-love, resilience, and balance.
Katie is a Registered Psychotherapist (Qualifying) with extensive work and personal experience with holistic coaching and interventions. Katie specializes in working with youth, teens, women and parent populations with a special interest in supporting struggles with anxiety, depression, trauma related disorders, work life balance, self-esteem, career/life purpose and stress. As a psychotherapist, Katie utilizes a strength-based lens and grounds her work in mindfulness, narrative, solution focused and cognitive-behavioural approaches. Katie also holds certification in Reiki and can combine this with psychotherapy as a complementary angle of support. Katie has a passion for cultivating self-love and compassion. She empowers clients to believe that they are the master of their own healing experience, that overall balance is the body’s natural state, and that with the right support anything is possible.
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